
Tuesday Feb 04, 2025
How To Lose Fat In 10 Days
Have you ever wondered why you are struggling to lose body fat? Well there are lots of factors. This week we are diving into how many days a week you should be working, what types of workouts, and how to do this based on your age
And, have you ever rewatched your favorite childhood movies as an adult?
Whew! Let's get into it!
Looking for a personal trainer/wellness coach? Email me at uniquelyfittraining@gmail.com
Schedule Your Free Wellness Consultation: https://calendly.com/uniquelyfittraining/freeconsultation
Want to be apart of the show? Super, Awesome Person or contributing to a segment? Email redefiningwellnesspod@gmail.com
Become a Super, Awesome Supporter: Buy Me A Coffee,
https://www.buymeacoffee.com/redefiningwellnesspod
Comments (0)
To leave or reply to comments, please download free Podbean or
No Comments
To leave or reply to comments,
please download free Podbean App.